Shop the full Brooks range at Running Bath – Bath’s specialist running store. From the everyday comfort of the Ghost 17 and the trusted stability of the Adrenaline GTS 25, to the plush cushioning of the Glycerin 23 and the race-day speed of the Hyperion Elite 5 – we stock Brooks’ complete current lineup with expert advice to match you to the right shoe.
Shop all Brooks shoes or book a gait analysis in-store.
Which Brooks Running Shoe Is Right for You?
Brooks has been making dedicated running shoes for over a century and every model is designed with one purpose: to help you run better. Here’s a guide to the key models we stock at Running Bath.
Brooks Ghost 17 – Best Overall
Brooks’ most popular shoe and one of the best-selling running shoes in the world. Smooth, cushioned, and versatile – the Ghost suits everyday training at any pace. A great starting point if you’re new to Brooks. Also available in wide fit (2E). Best for: neutral runners, everyday miles, all paces.
Brooks Adrenaline GTS 25 – Best for Stability
Brooks’ most-loved stability shoe. GuideRails support keeps excess movement in check without forcing your foot into a fixed position – a more natural feel than traditional motion-control shoes. Best for overpronators and runners who need medial support. Available in wide fit (2E).
Brooks Glycerin 23 – Maximum Cushioning
Brooks’ most cushioned everyday trainer. DNA LOFT v3 foam delivers a plush, protective ride for long runs and high-mileage weeks. Noticeably softer underfoot than the Ghost while remaining versatile enough for daily use. Best for: long runs, recovery days, high mileage.
Brooks Glycerin Flex – Cushioned & Flexible
A softer, more flexible take on the Glycerin. Designed to move naturally with your foot – great for runners who want maximum cushioning without a rigid feel. Currently on sale.
Brooks Hyperion Max 3 – Speed Training
A lightweight, responsive super-trainer. DNA Flash nitrogen-infused foam delivers a fast, bouncy ride suited to tempo runs and speed sessions. Lighter and more dynamic than the Ghost or Glycerin. Currently on sale.
Brooks Hyperion Elite 5 – Race Day
Brooks’ elite carbon-plated race shoe. DNA Flash v2 foam and a full-length carbon fibre plate for maximum propulsion on race day. For runners targeting PBs at 5K through to marathon distance.
Brooks Ghost vs Adrenaline GTS – What’s the Difference?
The Ghost 17 is a neutral shoe – it provides a smooth and cushioned ride for runners with a neutral footstrike or mild underpronation. The Adrenaline GTS 25 adds GuideRails support, which gently guides the foot and reduces excess knee movement – making it the better choice for runners who overpronate or have had knee or hip issues. If you’re unsure which applies to you, a gait analysis will tell you in minutes.
Brooks Ghost vs Glycerin – What’s the Difference?
Both are neutral daily trainers, but the Glycerin 23 is noticeably more cushioned and plush underfoot – better suited to longer, slower runs and recovery days. The Ghost 17 is lighter and more versatile across all paces. If you run mostly easy miles and want maximum comfort, go Glycerin. If you want one shoe that handles everything, go Ghost.
About Brooks
Brooks has been making running shoes since 1914 – longer than almost any other brand. Unlike many sportswear companies, Brooks focuses exclusively on running, which means every technology they develop is designed specifically for runners. Their DNA cushioning system adapts to your weight, pace, and footstrike in real time, and their GuideRails technology is one of the most effective stability systems available without feeling restrictive.
At Running Bath we’ve stocked Brooks for years and rate them highly across all levels of runner. Come in, try a few pairs and find the one that works for you.
Brooks Running Shoes – FAQs
Yes – the Ghost 17 is one of the most recommended beginner running shoes available. It’s forgiving, comfortable, and works well for a wide range of foot types and running styles. If you overpronate, the Adrenaline GTS 25 is equally beginner-friendly with the added benefit of stability support.
Generally yes, though we recommend going half a size up if you’re between sizes to allow a little toe room – particularly for longer runs. Visit us in-store and we’ll measure both feet and test a few options to get your fit right.
GuideRails is Brooks’ stability system, found in the Adrenaline GTS range. Rather than posting the midsole to correct overpronation, GuideRails adds support on the inner and outer edges of the shoe to limit excess movement at the knee – the joint most commonly affected by poor running mechanics. It’s a more holistic approach that many runners find more comfortable than older stability designs.
Yes – Brooks offer several models in wide fit (2E), including the Ghost 17 Wide and Adrenaline GTS 25 Wide, both of which we stock at Running Bath. If you’ve struggled to find comfortable running shoes in the past, wide fit options are worth trying.
The Adrenaline GTS range is particularly well-regarded for runners with knee issues, as the GuideRails system reduces excess movement that can aggravate the knee joint. That said, the right shoe depends on your specific gait – a gait analysis will give you a much clearer picture.
Yes – come into Running Bath in Bath city centre and try the full range. Our team will assess your gait and help you find the right Brooks for your needs. You’re welcome to run in shoes on our treadmill before you commit.
Visit Running Bath for Expert Brooks Advice
Come into our store in Bath city centre – we stock the full current Brooks range and our team will help you find the perfect fit. Shop all Brooks shoes or book a gait analysis. Free UK delivery on orders over £60 · Easy returns · Expert advice in-store and online.